Hello! My name is Audrey and I reside in beautiful, sunny Florida with my four (yes, FOUR) cats, crazy puppy, and all-around amazing fiance, Brandon.. hi babe!

I’m a 26-year-old health nut who has been lifting weights since I was in the womb… I’m kidding!.. sorta!

Every day I strive to improve my daily life. I had quite a chunky childhood and have struggled with my self-image and depression for most of my life. My confidence had always been nonexistent. I ate my feelings. I was so unhappy. Around 2009 I began my journey to a healthier me. I’ve learned so much along the way about taking care of my body, mind, and happiness.

I want to share my journey with you! I want to share everything I know and everything I’m still learning about living a healthier, happier life… plus a few cute cat photos along the way.

Thank you for coming! Here’s to a life full of wellness.